The Focus

We can help you tackle a medium-sized keystone goal within 2-3 months. Some examples of goals we have assisted with:

A desired shift in a relationship with a partner, parent, peer, friend or child

A reprioritization of time and energy towards a project or endeavor that has been neglected
A launch of a new career or strong shift in work priorities

A focus on replacing a negative set of beliefs that are self-limiting

A sports or adventure event requiring a thoughtful ramp and plan towards success. 

It can also be helpful to enter Integration Work with an open mind about letting your own talk slowly point towards a goal that is important to you.